Achieve Your Ideal Weight
Achieve rapid, successful, and permanent weight loss with the help of this program. Our thoughts influence our eating habits, our cravings, our metabolism, and our attitude toward exercise. This program will help you tap the power of your mind to achieve your ideal weight quickly and painlessly. Listen to this program while you drive, exercise, or any activity. The information and techniques in this program will help you win the mental game of weight control. It features several 8-10 minute segments that you can listen to any time you want. Each segment is packed with great information, techniques, and powerful programming that will help you realize amazing improvements very quickly and easily. This program is your guide, coach and mentor to help you lose weight and be healthy. It offers you the support and encouragement you'll need to persevere and conquer any challenges you may face along the way. You'll love the results!
Attract Love Into Your Life
Enjoy more love, admiration, and respect in your life! Learn to let your natural charm and charisma blossom and enjoy more positive, loving relationships, all while you experience deep, rejuvenating sleep. With this program, you'll learn how to overcome past negative programming and start attracting the right people into your life. You'll also develop and display your unique inner beauty. You'll light up a room when you walk in and draw people to you like a magnet. You'll be more persuasive and uninhibited. Like a mirror, the universe reflects what we project. By reprogramming your inner mind, you will turn your subconscious thoughts from a foe to an ally! This program will help you improve your social life and make all your relationships more healthy and fulfilling.
Attract Money and Enjoy Prosperity
Prosperity begins in the mind. Learn to quickly break through your financial limitations and open the door to greater wealth and fulfillment. Within our minds, we all have an inner dialog or "self-talk." These thoughts exist at the subconscious level and have an enormous impact on the choices we make and how successful we are. Unfortunately, for too many of us, our inner thoughts have been programmed with a "poverty mindset." This creates a formidable unconscious barrier to our financial success. With this program, you will learn how to shed your false limitations and welcome prosperity into your life.
Attracting More Love
You will immediately begin to build more positive, loving relationships in your life with this effective audio program. Your thoughts play an important role in determining who you bring into your life. Because of past negative programming, many people feel they don't deserve to be loved, admired, and respected by someone they love, admire, and respect. This program will help you replace the negative programming with positive thoughts, images, and feelings. You'll learn to love yourself more, and in turn, you will find you will be the recipient of more love from others. You'll create a more positive reality that will begin immediately and keep getting better and better. This program is as helpful to men as it is to women. So, no matter who you are, if you know you could benefit from having more love in your life, you'll love this program.
Automatic Self-Discipline
Self-discipline is the one common trait among successful people. With this effective audio program, you'll learn how to painlessly break bad habits, accomplish your goals, and achieve peak performance in everything you do. You will effortlessly do what needs to be done to obtain whatever you desire. This is an excellent and enjoyable way to program yourself for success. Listen now and take your first step toward a more productive and successful life.
Become Super Self-Confident
Self-confidence is the key to success in your career, relationships, and practically anything you do. This program is carefully designed to make the process of building self-confidence enjoyable and relatively effortless. Listen to this while driving or doing any activity, and you will find dramatic changes happening practically automatically. It is guaranteed to change your life. It features several 8-10 minute segments that you can listen to any time you want. Each segment is packed with great information, techniques, and powerful programming that will help you realize amazing improvements very quickly and easily. This program is your guide, coach, and mentor to help you build your self-confidence. It offers you the support and encouragement you'll need to persevere and conquer any challenges you may face along the way.
Become Totally Positive
This is the perfect audio for overcoming the past negative programming that began in childhood and influenced us to this day. You'll develop a much more positive internal dialogue/self-talk, and release your true potential. Your entire outlook on life will improve, and others will be astonished by the changes they see in you. This program is designed to be used in the car or while you are busy doing other things making these times more productive and enjoyable. It features several 8-10 minute segments that you can listen to any time you want. Each segment is packed with great information, techniques, and powerful programming that will help you realize amazing improvements very quickly and easily. This program is your guide, coach, and mentor to help you make positive thinking a habit. It offers you the support and encouragement you'll need to persevere and conquer any challenges you may face along the way.
Being a Happy Effective Parent
Parenting can be one of the most enjoyable, rewarding, and challenging roles of our lives. This audio program will help you make the most of this opportunity. You will learn how you can help your children become more happy, independent, and successful. Most importantly, parenting will become a much more enjoyable experience. This program includes positive programming acquired from prominent psychologists and family counselors. It also reflects my own experience of raising four children of my own and helping each of them enjoy their childhood and develop into happy, healthy, unique, independent, successful, loving, and supportive individuals.
Better Golden Years
No matter what your age, this audio program will help you get the most out of every day you have left on this earth. It is designed to give strength and support to seniors, but it will benefit younger people as well. It helps you to greet each day with higher energy, confidence, inner peace, and a positive, optimistic outlook. It is loaded with excellent affirmations and imagery to promote longevity, health, and happiness.
Better Memory & Concentration
Sharpening your memory and concentration has never been more fun and easy. Specifically, for busy people, you can listen to this program while you work, commute, exercise, or any time. The advanced techniques and effective affirmations in this program will have a profound effect on your memory and ability to concentrate. The carefully selected positive affirmations blended with energizing music are designed to be used at any time and will help you improve your life without slowing you down.
Blood Pressure
If you have high blood pressure, you will be amazed at how much you can do to help yourself. This audio program is one of our most popular, and it communicates ideas and information through the use of calming affirmations and imagery. You’ll find this program to be a very relaxing, enjoyable, and a great complement to, but not a replacement for, medical care.
Children's Audio Collection
There is no limit to what your child can achieve! The greatest gift you can give your child is a healthy self-image and self-esteem. It's the foundation for life-long happiness and success. These programs, through their beautiful songs and stories, teach children that everyone is unique. They help children build their sense of confidence and self-worth. Your child will love to listen to these programs and will learn many precious lessons that will stay with him or her for life. Recommended for ages 2-8, they are endorsed by psychologists, educators, parents, and children alike. VOLUMES 1 & 2 are positive original stories and songs starring Roger, the sheepdog, and his loveable child and animal friends. Your child will love to sing along while learning the valuable lessons within each song. SELF-IMAGE FOR CHILDREN takes children on a grand adventure, which stimulates the imagination and helps them learn to appreciate all the great things they have to offer. They'll fly with Kevey, the eagle, swim with Bobby the porpoise, and meet many other characters whose wisdom and advice help children understand how special they are
Commitment & Persistence
Do you give up on things too easily? Abandon your dreams? Calvin Coolidge said nothing can take the place of persistence...including talent, genius and education. Starting projects and not finishing them can cause feelings of guilt, inadequacy and self-doubt. The energy, determination and commitment you'll get from this program will make it easy and fun to stay with and complete any worthwhile task or goal. With commitment and persistence, you'll enjoy the best life has to offer, and you'll love the feelings of fulfillment, confidence, accomplishment and satisfaction.
Conquer Stress
Loaded with practical strategies and techniques for relaxing and releasing unwanted stress, this program will change your life. This is not just great for managing stress. It's one of the best self-help audio programs ever made, period. This convenient program is designed to be used while you drive or during any activity. It features several 8-10 minute segments that you can listen to any time you want. Each segment is packed with great information, techniques, and powerful programming that will help you realize amazing improvements very quickly and easily. Whether you have time for just one segment or time for the entire program, you can feel better about yourself and your potential almost instantly. This program is your guide, coach and mentor to help you manage stress effectively. It offers you the support and encouragement you'll need to persevere and conquer any challenges you may face along the way. You'll love the results!
Controlling Your Emotions
Improve your ability to handle anger, criticism, and difficult situations. These time-tested positive statements, blended with specially selected music, are designed explicitly for busy people. Within minutes it will lift your spirits, and you will begin to enjoy the calm confidence of being in greater control of your emotions. The carefully selected positive affirmations blended with energizing music are designed to be used at any time and will help you improve your life without slowing you down.
Coping with the Death of a Loved One
I’ll never forget the crushing pain, grief, and sense of loss I experienced when my father died. I looked for ways to cope and fortunately found them. Now I feel closer than ever to the man who was, to me, the most excellent guy in the world. The grief is gone. In its place are comfort, support, strength, inspiration, and the knowing that death need not end a loving relationship. This program has been a great help to many of my students. It is sure to provide significant benefits to you as well.
Develop a Super Memory
Instantly remember names, telephone numbers, long lists, and more. This audio program will teach you techniques for remembering whatever you want. You'll gain the respect and admiration of your friends and family in addition to improved self-confidence. This program is designed to be used while you drive or during any activity. It features several 8-10 minute segments that you can listen to any time you want. Each segment is packed with great information, techniques, and powerful programming that will help you realize amazing improvements very quickly and easily. Whether you have time for just one segment or time for the entire program, you can feel better about yourself and your potential almost instantly. This program is your guide, coach, and mentor to help you build a steel-trap memory. It offers you the support and encouragement you'll need to persevere and conquer any challenges you may face along the way. You'll love the results.
Developing Enthusiasm
Emerson said, “Nothing great was ever achieved without enthusiasm.” He also said, “Enthusiasm is the powerful engine of success.” One of our most significant natural resources is our enthusiasm. We all have it. We are born with it. We see so much of it in little children. With this program, you will learn to rekindle your natural enthusiasm. You’ll be more interesting, productive, and successful. You will once again experience the fun and excitement of really living your life to its fullest.
Dream Power
Even if you never remember dreams, you can program yourself to have positive, creative dreams. You’ll be able to remember those dreams and use them to get ideas, make decisions, and solve problems. Much of the world’s most significant literature, music, inventions, and other discoveries came from dreams. Listen to this program and learn to tap into the positive, creative power of your inner mind.
Effective Speaking
If you hate public speaking, you’ll love this program. Public speaking is the single most compelling fear for many people. Speaking is a natural part of daily life, and the fear of speaking before a group is an unnatural, learned response. Speaking to one thousand people will be as easy and enjoyable as speaking to one person when you apply the communication skills presented in this program. Let this program guide you to become a more natural, confident, and successful speaker.
Effective Studying and Test Taking
Parents say this program has produced amazing results for their children. College students have raved about how this program has helped them improve their academic performance. With this program, any student will develop a more positive attitude toward learning, get better grades, and enjoy school more than ever. Whether you are in grade school, high school, or college, this program can help develop your academic potential.
Energy
Every thought you have creates a chemical change in your body. Your thoughts can have a very powerful influence on your energy level. This audio program includes techniques for recharging your batteries and helping you become more vibrant, awake, aware, and fully alive. This program is a much better source of energy than caffeine or other chemicals. And instead of adding calories, you'll burn them. You'll work or play with more zest, vitality, and enjoyment.
Free Yourself from Fears, Anxiety & Worry
It's been said that worry is the interest that you pay on a debt you may never owe. Most of what we worry about day to day never actually happens. Yet we still allow the worry to take a toll on our health and happiness. The good news is that you don't have to pay that price. With the help of these programs, you can eliminate worry, overcome your fears, and live anxiety free.
Freedom from Codependency
If someone close to you is an alcoholic, a compulsive eater or gambler, a criminal, a sex addict, a workaholic, a neurotic parent, or an excessively rebellious teenager, you may be codependent. This tape will help you to let go, enhance your self-worth, take care of yourself, and enjoy a happier, more fulfilling life. Your loved ones will benefit, as well. Listen to this program and take the first step toward repairing your relationships and reclaiming your happiness.
Goal Achievement
Goals are such powerful tools for success, and it's amazing that more people don't use them. Whether it's wealth, career, health, or personal relationships, this program will help you decide what you want out of life and make sure you go out and get. You will learn how to get in touch with your passion and direct it in ways that lead you to greater confidence, enthusiasm, satisfaction, and fulfillment. Once you've mastered the techniques in this program, there is no limit to what you can achieve.
Guilt Free
When you learn from guilt and release it, it's valuable. If you don't release it, it becomes self-destructive. It can be like a weight on your back that robs you of health, happiness, and success. If you frequently feel guilty, this program will help you remove that weight and stop punishing yourself for real or imagined wrongs. The sooner you start this program, the sooner you can free yourself from guilt and be off to a fresh new start.
Healing Yourself with Your Mind
This wonderfully enjoyable program is designed to help you assist your body's natural ability to heal itself. Is it a powerful complement to, not a substitute for, medical treatment. You'll enjoy how it helps you relax completely, think and feel more positive, and learn terrific techniques, ideas, and information that will be extremely valuable to you and your loved ones.
Health
The doctors and nurses who have attended my workshops agree that there is much we can do to help ourselves to better health. Our bodies have a tremendous defense or immune systems that can protect us from illness, and heal us if we already have a problem. This audio program teaches you some excellent affirmations and positive imagery. We can't make promises in health areas, but we know this, you'll love this relaxing, enjoyable, effective program.
How to Get Whatever You Want
The strategies and techniques in this program have helped countless people increase their income, improve their grades in school, save money, close sales, significantly improve their social life, and gain many other benefits. I know it sounds too good to be accurate, but believe me, it works. This program can help you get whatever you want, and soon.
How to Manage Stress Easily
Free yourself from harmful stress in all situations. With the help of this program, you’ll release negative feelings, experience renewed energy, and become more natural, comfortable, and effective in every area of your life. This program features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
How to be Happy
Only you have the power to make yourself happy. This audio program will help you harness the power of love to enjoy greater happiness in your life immediately. You'll quickly be able to see the humor in all things and be ready to laugh at life and yourself. At the same time, you'll strengthen your self-concept and be serious about your choices in life. You, your family, your friends, and to some extent, the whole world can benefit from your increased measure of happiness.
How to be Positive
It is common knowledge that we can be happier, healthier, and more successful with a positive attitude. Nevertheless, many people find it challenging to be positive when they encounter negative situations and individuals. This program will help you protect yourself from negativity. You will learn how to think, feel, and be more positive every day in any situation. You will be delighted with the results.
Improve Your Luck
Students of mine who have used this audio program have been fortunate in business, relationships, contests, lotteries, etc. You deserve good luck as much as anyone, and this program will help you make it happen. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Improve Your Self-Image
A healthy, positive self-image is the best possible preparation for success, good relationships, and happiness. This program helps you to learn, grow, and make positive changes in your life. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Improving Relationships (Old & New)
I used to be uncomfortable with other people, even people I knew very well. Then I discovered some techniques which allowed me to be more natural, spontaneous, and comfortable with anyone. This helped me to make friends easily, develop better understanding and communication with others, and enjoy many great relationships. You’ll be delighted with your improved family, social, and business relationships after you apply these techniques. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Inner Game of Selling
This is the best program you will ever find to help improve your ability to sell. The techniques and confidence that are inherent in "rainmaker" salespeople will become second nature to you. You'll learn how to program yourself for success in selling mentally. The tape will help you develop self-confidence, enthusiasm, motivation, and persistence and to bring out the natural qualities of salesmanship which everyone has, but few people use it. And you don't have to be a salesperson. This program provides a wealth of valuable lessons for anyone who has to serve people, lead a team, or influence decision-makers. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Leadership and Job Satisfaction
This program will help you develop leadership skills and experience more fun and satisfaction in your work. Even if you currently view your job as "just a job," you'll soon look forward to going to work each day. You'll become so valuable to your organization that you will achieve more recognition, fulfillment, and financial success than you ever thought possible. This program features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Learning Power
As young children, we had a natural appetite for learning. It was great fun. We started eagerly in school, but soon most of us developed a negative attitude toward learning. Since learning is a life-long process and vitally important to successful living, you’ll love how this program removes mental blocks and puts the fun back into learning. It helps you quickly, painlessly, enthusiastically, and successfully learn whatever subject you choose. This program features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement. Good for people ages 5-105.
Loving Your Body
A negative concept of your physical body can cause problems with your weight, your health, your relationships, all areas of your life. This audio program will help you become more aware of your physical assets and help you develop a more positive attitude while bringing out your inner beauty. You’ll be happier to be who you are, and you’ll project a healthier, more attractive image to others. This program features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Managing Stress
A certain level of stress is beneficial, but medical experts report that excessive stress can cause high blood pressure, ulcers, rheumatoid arthritis, asthma, overactive thyroid, heart disease, etc. It can also reduce your efficiency in business, sports, learning, etc., and affect your problem-solving ability. This relaxing, informative program will give you the power to overcome daily stress begin enjoying life to its fullest. Relieving yourself from harmful stress may be one of the most important things you'll do for yourself and your family. This program features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Morning and Evening Programming
This two-part audio program will help you start and end each day perfectly. You'll start each morning with a positive attitude and all the energy, enthusiasm, and humor you need to make each day very productive and fulfilling. At the end of the day, this program will help you relax, reflect on the day's events, enjoy and learn from them, and program for a great day tomorrow. You'll be delighted with the difference it will make in your life. This program features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Motivation
When you are well-motivated, you automatically use more of your potential. With the help of this program, you'll become more dynamic, ambitious, productive, and successful. You'll find that each project will be easily accomplished and will seem more like fun than work. This program also includes tips on helping others motivate themselves as well. This program features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Nurture Your Soul
If you find that you spend most of your time focused on everyone else and too little time on yourself, this program is perfect for you. It helps you internalize some of the most inspiring wisdom from history's great philosophers, scientists, physicians, poets, and spiritual leaders who have helped shape and enrich so many lives. You will get in touch with your higher self and enjoy greater peace of mind and fulfillment. This convenient program is designed to be used while you drive or during any activity. It features several 8-10 minute segments that you can listen to any time you want. Each segment is packed with great information, techniques, and powerful programming that will help you realize amazing improvements very quickly and easily. This program is your guide, coach and mentor to help you achieve peace and fulfillment.
Overcome Fears and Anxiety
You will overcome the needless, irrational, but powerful fears that rob you of your success and ability to enjoy life. Gain the confidence and freedom you deserve by eliminating negativity. This program is designed to be used while you drive or during any activity. The powerful techniques in this program will transform your life. It features several 8-10 minute segments that you can listen to any time you want. Each segment is packed with great information, techniques, and powerful programming that will help you realize amazing improvements very quickly and easily. Whether you have time for just one segment or time for the entire program, you can feel better about yourself and your potential almost instantly. This program is your guide, coach, and mentor to help you overcome fears and anxiety. It offers you the support and encouragement you'll need to persevere and conquer any challenges you may face along the way.
Overcoming Procrastination
Nearly everyone procrastinates now and then, but if you do it regularly, it can create excessive stress, damage your self-image, and prevent you from enjoying life. This program provides you with the best methods of doing things at the most appropriate time and achieving the success you desire. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement. The best time to overcome procrastination is now.
Overcoming Worry
Mark Twain said, “I’ve had a lot of problems in my day, most of which never happened.” Worry is interest paid in advance on a debt you may never owe. This program helps you take a good look at the process we go through when we worry, points out how useless it is, and enables you to do something about it. You will be a happier, more positive, worry-free person. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
PMS
Millions of women suffer from premenstrual syndrome. The symptoms may include; tension, fatigue, depression, mood swings, irritability, anxiety, sugar cravings, bloating, and weight gain. This program has excellent techniques for relaxing, thinking, and feeling more positive and improving relationships. It will help you deal with symptoms of PMS and minimize the impact it has on your life and relationships. This program is not intended as a substitute for medical care. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Positive Thinking
This world-class audio program makes it easy to be positive and think optimistically in any situation. A positive mindset will help you reduce stress, be happier, and perhaps even live longer. With this program, your whole world can change for the better. It is designed to be used while driving, exercising, or any time you are on the go. It's perfect for busy people like you. The carefully selected positive affirmations blended with energizing music are designed to be used at any time and will help you improve your life without slowing you down.
Productivity and Organization
Here is your opportunity to become very efficient, organized, and productive. You’ll manage your time much better and finish projects quickly and easily with the help of this wonderful audio program. It will save you time, increase the accuracy of your work, and bring you countless other rewards. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Quit Smoking
Live a healthier, happier, smoke-free life with the help of this program. It helps you tap your inner strength and deepen your resolve to be in control of your life. You'll learn how to cope with cravings and eliminate any desire to smoke. Listen while you drive or during any activity and enjoy the life-transforming benefits. This program features several 8-10 minute segments that you can listen to any time you want. Each segment is packed with great information, techniques, and powerful programming that will help you reach your goal very quickly and easily. This program is your guide, coach and mentor to help you quit smoking for good. It offers you the support and encouragement you'll need to persevere and conquer any challenges you may face along the way.
Restful Revitalizing Sleep
You don’t have to have insomnia to benefit from this audio program, but if you do, you’ve just found yourself a friend. It can help you enjoy a wonderfully peaceful night’s sleep and wake up feeling better than ever. It promotes pleasant, productive dreams and peace of mind. This program features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Self-Confidence
Does a fear of failure ever hold you back? Are you shy? Do you wish you had more confidence? If so, this program is just right for you. It can help you recognize your worth, which is far greater than you imagine or realize at this point. As you raise your confidence, you rid yourself of fear, and you perform better at whatever you choose to do, and feel happier. You will command more respect and be more attractive to others. This program features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Self-Image for Children
More and more parents realize the importance of developing a strong, positive self-image early in childhood. A strong positive self-image increases a child’s chances for good health, happiness, and success in school, sports, relationships in all areas of life. Although self-image can be improved at any age, the earlier we start, the better. This program features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Sleep Soundly Every Night
If you struggle to get to sleep at night or have trouble staying asleep long enough to get the rest you need, these programs are for you. These audio programs are explicitly designed to help you get the sleep you need. Research has linked a lack of sleep with many health and emotional problems, including weight gain, memory loss, depression, and even heart disease. Unfortunately, many people have trouble getting to sleep and staying asleep long enough to get the quantity and quality of sleep they need for optimum health and well-being. This program is designed to help you not only get the sleep you need but to improve the quality of your sleep and even make your dreams more productive. It will also help you wake up at the time you want feeling refreshed and revitalized.
Slim Image II
This has been our most popular program ever since it was published. The groundbreaking approach to this program is just as important, enjoyable, and effective today as it was the day it was released. Its excellent content, including an emphasis on love, inner peace, and self-esteem, is essential for successful weight loss. This program has helped more people overcome weight problems than any other audio program. We've received countless testimonials from satisfied customers swearing to the effectiveness of this program. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Special Pairing: Managing Stress + Deep Relaxation
Stress is a natural part of life. It's unavoidable. Therefore, it's your reaction to stress that determines how much it will impact your physical and emotional health. These programs will provide you with wonderful tools to help you relax and manage stressful situations. It combines the following two titles: DEEP RELAXATION- If you want to relax every muscle in your body and enjoy complete mental and physical relaxation, this is the program for you. The first guided relaxation exercise is devoted to Progressive Relaxation, which is a method that has been used by doctors for years and years. It involves tensing the muscles, then releasing the tension, and noticing the contrast between tension and relaxation. The second guided relaxation exercise consists of another method of experiencing relaxation without the use of tension. Knowing how to relax is the key to enjoying life. This program will teach you how to relax deeply any time you want. MANAGING STRESS-This relaxing, informative program will give you the power to overcome daily stress begin enjoying life to its fullest. Relieving yourself from harmful stress may be one of the most important things you'll do for yourself and your family. Each of these programs features relaxing and powerful guided meditation exercises along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Special Prosperity Pairing: Attract Money + The 7 Keys
This program pairing will help you prepare yourself for financial success and lead a happy, fulfilling life. HOW TO ATTRACT MONEY- Most of us have been told such things as "you'll never be rich" and "money is the root of all evil," and we have allowed ourselves to be programmed with financial limitations. Too many of us don't feel we deserve a better income. Prosperity begins in your mind, and this is your opportunity to use your mind to produce more money creatively. With the help of this incredibly powerful audio program, you will overcome all your emotional limitations and discover the many paths to unlimited financial wealth. THE SEVEN CRUCIAL KEYS- Discover how easily this program can help you eliminate roadblocks to prosperity. Now you can open the doors to financial success and a more satisfying, fulfilling life with this powerful and enjoyable program.
Staying Young
Perhaps you know someone who looks, acts, thinks, and feels at least ten years younger than others born the same year. You can be that way too, and better. This is a very powerful audio program, and it can be your fountain of youth and attractiveness. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Strengthen Your Self-Image
Improving your self-image is the crucial catalyst for changing your life for the better. In each of the eight segments of this program, you will be given positive support in the form of information, encouragement, strategies, and techniques for building a stronger, healthier self-image. You will especially enjoy the energizing, empowering affirmation sessions. Listen while you drive or any time you would like. You'll be amazed at how your life will change. It features several 8-10 minute segments that you can listen to any time you want. Each segment is packed with great information, techniques, and powerful programming that will help you realize amazing improvements very quickly and easily. This program is your guide, coach, and mentor to help you build a healthy self-image. It offers you the support and encouragement you'll need to persevere and conquer any challenges you may face along the way.
Succeed at Weight Control
Take complete control of your weight and shape while you sleep. You'll not only enjoy a night of deep, rejuvenating sleep, but you'll also program your inner mind for fast and permanent weight control. It's well known that to lose weight permanently; you need to eat right and exercise. As simple as that is, it is one of the most significant challenges millions of people face. That's because doing those two simple things requires changing behavior and habits. But behavior and habits are dictated by what's in the inner, subconscious mind. Our thoughts influence eating habits, cravings, metabolism, and attitude toward exercise. Therefore, the only way to succeed at any diet and exercise program is to succeed at "winning the mental game of weight control." It requires eliminating negative thought habits and self-talk and replacing them with positive, healthy, productive thoughts, images, and feelings. That's precisely what these programs are designed to do. By reprogramming your inner mind, you will turn your subconscious thoughts from a foe to an ally! The help you will receive will make losing weight easier than you ever thought possible.
Successful Marriage
“...And they lived happily ever after.” That familiar line from childhood stories, unfortunately, has not held for the many millions of marriages that have been filled with resentment, jealousy, hatred, and in some cases, violence. This program contains affirmations, mental imagery, and other techniques for putting more love and happiness in a marriage and having it get better with each passing day. This program will be beneficial whether you are just planning a marriage, or you’ve been married for many years. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Super Strength Self-Esteem
Everyone can benefit from high self-esteem. When you feel good about yourself, your whole world changes for the better. This program helps you gain total self-acceptance, inner peace, and happiness, enabling you to maximize your potential. Its wonderful affirmations, visualization, and breathing techniques make this one of the best self-help audio programs ever. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Surviving Separation or Divorce
Separation and divorce can be among the most devastating blows anyone can experience. Self-worth may reach an all-time low, and the emotional pain can seem as though it will go on forever. However, with a good support system, a person can heal quickly and bounce back stronger, happier, more confident, and attractive than ever. Here is your chance to speed up the healing process and enjoy a new life of love, happiness, and fulfillment. This program features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Taking Charge of Your Life
This program will help you to develop inner strength and to overcome self-destructive concepts and behavior, such as worry, fear, guilt, and low self-esteem. You can become a much stronger person and, at the same time, be more loving and supportive. Put more life in your life, and enjoy greater happiness, health, success, creativity, independence, and more loving relationships. This program features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Tapping Your Inner Strength
You’ve heard the expression, “When the going gets tough, the tough get going.” You are much tougher than you think, and this program helps you tap an inner strength you didn’t even know you had whenever you need it. You’ll be more adaptive, resourceful, creative, and confident. You’ll quickly get your life moving in a more positive and prosperous direction. This program features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
The Joy of Pregnancy and Childbirth
Pregnancy and childbirth can be among the most enjoyable, fulfilling, and relatively pain-free experiences of a lifetime. By learning the simple techniques in this program, you can have a very pleasurable pregnancy and delivery. The whole experience can be a positive influence on you, your baby, and other members of your family. You can create a more positive, loving environment for a beautiful new life with this relaxing audio program. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Total Relaxation
Do you feel like you don't know how to relax anymore? Unfortunately, in today's fast-moving, over-committed, hyper-connected world, this sentiment is widespread. Thankfully, this program is your answer. You'll relax like never before. It features wonderful breathing techniques, along with soothing affirmations and guided imagery. It's like having a super relaxing massage any time you want. It's a truly joyful experience. It features a relaxing and powerful guided meditation exercise along with two soothing subliminal programs. Together they provide the perfect recipe for self-improvement.
Walking & Active Life - Energy and Self-Esteem
Get more from your workouts. Walking may be the best form of exercise there is. Compared to other exercises, you experience fewer injuries because it's low-impact, it's easy to do, and it's cheap. All you need is a good pair of shoes. Walking can help you lose weight, improve circulation and muscle tone, relieve stress, lift your spirits, and help you stay young. It also promotes creativity, concentration, and can even improve memory. These one-hour programs feature enjoyable, energizing music and positive, motivating audible affirmations to help you feel healthier, happier, more energetic, and more in control of your life. They were created by one of the most experienced certified fitness specialists in the United States. The messages in this title, Energy and Self-Esteem, are designed to help you feel more positive and energetic. Healthy self-esteem is critical to success in any area of life. Listening to this program while you exercise will help you improve your self-esteem and have the energy to achieve greater success in any way you desire.
Walking & Active Life - Stress Relief
Get more from your workouts. Walking may be the best form of exercise there is. Compared to other exercises, you experience fewer injuries because it's low-impact, it's easy to do, and it's cheap. All you need is a good pair of shoes. Walking can help you lose weight, improve circulation and muscle tone, relieve stress, lift your spirits, and help you stay young. It also promotes creativity, concentration, and can even improve memory. These one-hour programs feature enjoyable, energizing music and positive, motivating audible affirmations to help you feel healthier, happier, more energetic, and more in control of your life. They were created by one of the most experienced certified fitness specialists in the United States. This title, Stress Relief, will help you release harmful stress while enjoying a more positive, active life.
Walking & Active Life - Trim, Fit & Healthy Body
Get more from your workouts. Walking may be the best form of exercise there is. Compared to other exercises, you experience fewer injuries because it's low-impact, it's easy to do, and it's cheap. All you need is a good pair of shoes. Walking can help you lose weight, improve circulation and muscle tone, relieve stress, lift your spirits, and help you stay young. It also promotes creativity, concentration, and can even improve memory. These one-hour programs feature enjoyable, energizing music and positive, motivating audible affirmations to help you feel healthier, happier, more energetic, and more in control of your life. They were created by one of the most experienced certified fitness specialists in the United States. Trim, Fit & Healthy Body emphasizes physical fitness, exercise motivation, and weight control. The powerful positive affirmations in the program will help you achieve your health and fitness goals.